Welcome to the CoSolution


Solution-focused practice is also known as solution-focused brief therapy or brief therapy; it is an approach to psychotherapy based on solution-building rather than problem-solving. 

While it acknowledges present problems and past causes, Solution Focus predominantly explores an individual's current resources and future hopes, helping you to look forward and use your own capabilities to achieve your goals.

One to One Sessions


Offering one-to- one sessions with clients in a safe, professional and confidential space where together, we can create positive change


Based near Bath, in Box, I can meet clients in person or online, in my home office, or if preferred in your own home or workplaces. In addition, I offer solution-focused walking therapy sessions where we can walk and talk. 


Learn More


Schools and Education


Providing individual  or group  support for students co-creating a preferred future and learning what can be different by using their existing skills, strategies and ideas. 


Working with schools and organisations running assemblies  and staff training to support staff and student wellbeing.


I would welcome the opportunity to discuss the Solution Focused approach and how it can benefit and develop the outlook for your school community.


Learn More



 Read my 

 BIO


 Book a

SESSION


Find out more

SF PRACTICE


Talk it throu gh

CONTACT ME

Share by: